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Welcome to Check Yourself! This segment gives you tips on soothing the anxiety and fears inside, if only for a moment. I have also included a laundry challenge, let's call it self care for 2020. Breath with me, take a moment and dont forget to smile.

Thanks for the listen!

Comment - like and come back for more!

Lindy Michlig

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Thanks for the listen!

Comment - like and come back for more!

Lindy Michlig